How MAFS is every person in the gym

If you're not watching Married At First Sight (MAFS)...you're probably a very productive person: The Sam's of the gym world are generally the ones we would classically consider douche-bags, who position themselves in front of the mirror. Their exercise regime typically consists of bicep curls and bench press (incline, decline, narrow grip, wide grip, dumbbell, … Continue reading How MAFS is every person in the gym

5 stages of joining the gym for the first time

If you survive this, you’ll survive the gym floor. STAGE 1: Fear It’s normal to fear a facility where people swan in-and-out at ungodly hours, in unforgivable outfits, drinking unidentifiable liquids. If you weren’t afraid, your fight or flight instinct is broken and you need to see to that before you proceed any further. This … Continue reading 5 stages of joining the gym for the first time